OYL Unplugged
An Experience to Reconnect with Yourself and Nature where anonymity is absolute.
No photos, no social media, no trace just a genuine, offline experience.
OYL Unplugged
The only way to truly know it is to be there.
In our fast-paced, tech-driven lives, it's easy to lose touch with the present moment and our own well-being. OYL Unplugged offers a chance to step away from screens and immerse yourself in nature, fostering mindfulness, relaxation, and genuine human connection.
Saturday 1st March 2025
What to Expect:
Mindfulness Practices: Engage in guided meditation and breathwork to centre your mind and body.
Nature Walks: Explore the beauty of nature with mindful walks and discover the tranquillity it offers.
Yoga Sessions: Enjoy carefully curated yoga practices designed to help you reconnect with your body and mind.
Creative Activities: Participate in creative workshops that inspire and refresh your spirit.
Community Connection: Share meaningful conversations and experiences with like-minded individuals.
The Importance of Unplugging:
Taking a break from technology allows you to:
Reduce Stress: Disconnecting helps lower stress levels and promotes a sense of calm.
Enhance Focus: Reconnecting with nature boosts mental clarity and focus.
Improve Well-being: Mindful activities support emotional and physical health.
Foster Creativity: Stepping away from screens can spark creativity and new ideas.
Join us at OYL Unplugged, where anonymity is absolute. No photos, no social media, no trace just a genuine, offline experience. The only way to truly know it is to be there.
OYL Unplugged invites you to step back, breathe, and rediscover the beauty of the present moment.
Date: Saturday 1st March 2025
Time: 09:30 to 16:30
Cost: £185 includes Welcome drink, 2 Tailored Yoga Sessions, Educational presentation, 2 Course Lunch, Personalised Wellness Journal, Refreshments, All Activities
Location: Longueville Manor
All equipment will be provided
*** Option for an overnight stay at this unique, luxurious getaway, subject to availability, price upon request.
Saturday 1st March 2025
OYL Unplugged: Schedule and Highlights
Upon Arrival: You'll hand over your device, which will be securely locked in a specially designed phone case accessible only by a specific unlocking device.
In Exchange for Your Phone: You'll receive a welcome drink with options including natural smoothies, coffee, and tea.
Schedule:
09:30 AM: Hand in your phone, place it in a Yondr pouch, and enjoy a welcome drink.
10:00 AM: Informative presentation on how our brains react to devices and why they become addictive, plus tips on healthy tech habits.
11:00 AM: Morning yoga practice focusing on reversing -’tech neck’ and aligning optimal posture, providing tools to use before and after using your devices.
12:30 PM: Enjoy a specially crafted 2-course lunch by the talented chefs at Longueville Manor.
2:00 PM: Nature walk through the grounds with discussions on the hotel's commitment to nature and sustainability.
3:30PM: Closing yoga session with calming mindful movement, acupressure, breathwork, and meditation, preparing you for an evening of rest and restoration.
4:30PM: Event concludes.
Throughout the day, you'll have opportunities to workshop, journal, and ask questions about integrating the therapeutic aspects of yoga into your daily life.
Date: Saturday 1st March 2025
Time: 09:30 to 16:30
Cost: £185
Location: Longueville Manor
All yoga equipment will be provided
**Option for an overnight stay at this unique, luxurious getaway, subject to availability, price on request.